Tuesday 18 September 2012

Penis Rash Lumps and Spots - Common Causes and Effective Treatments

Spots, bumps or rash on penis skin and the surrounding area can be caused by numerous different skin conditions. Most of these are minor and non-contagious, but any sign of penis rash symptoms should be checked carefully. Soothing irritated skin and healing minor rashes on the penis is often a matter of proper skin care, using all-natural cleansers, as well as moisturizers containing penis-specific vitamins and minerals, in order to improve the resiliency and healing ability of the erogenous tissue.
The following descriptions may be useful in identifying common causes of penile skin rash, bumps or spots. It is important to remember that penis rashes and other skin issues that do not clear up after a few days could be a sign of a more serious condition requiring medical treatment.
Symptoms: Dryness; itching; swelling; and raised, spreading rash on penis
These symptoms are often caused by a penis skin allergy or sensitivity to materials in the environment. Clothing dyes, detergents, plants, deodorants and fragrances are common causes of allergic reactions. Many men are also sensitive to the latex used in the manufacture of many types of condoms.
Treatment:
Avoid contact with the material in question. Wash the area thoroughly and dry completely before dressing. To soothe discomfort and boost healing, apply a penis vitamin crème to the area at least once per day; continue application after the rash heals to improve the tone and texture of the penis.
Symptoms: Red rash with well-defined borders; dryness and flaking
These symptoms are often an indication of a chronic skin condition known as psoriasis, which also affects other parts of the body. Psoriasis symptoms may be worsened by masturbation or sex. While this condition is not contagious and cannot be passed on to a sexual partner, it can cause embarrassment, as it may be mistaken for an STD or other communicable disease.
Treatment:
Psoriasis may be treated with steroids in some cases. However, vitamin A, also known as retinol, has been used successfully in the treatment of this common, yet problematic skin condition. Men who want to avoid the use of steroids, which can have a variety of unpleasant side effects, should talk to their doctor about using a penis vitamin cream containing vitamin A and other healing nutrients.
Symptoms: Red rash, swelling, crusty blisters, sores
These uncomfortable symptoms may indicate a skin infection such as impetigo.
Treatment:
In general, an infection will need to be treated with medication. However, treating the penis skin with a healing vitamin formula can help to keep the area moisturized and boost the natural healing properties of the dermis, preventing microbial agents from entering through tiny lesions in the skin and causing infection.
Symptoms: Flesh-colored or red bumps at the base of the penis and/or on the scrotum
These are most likely nothing more than ordinary follicles, although ingrown hairs may also cause similar symptoms.
Treatment:
Treatment in this case is mainly for cosmetic purposes and may include applying a vitamin formula to the area to support healthy skin texture and tone, as well as to help prevent bacteria from entering the follicles and causing infections as described above.
This list of symptoms and treatments is not exhaustive. There are multiple other types of penis rash symptoms that are common in men of all ages. Any rash symptoms of the penis that are accompanied by flu-like symptoms such as headache, fever, or cough should seek immediate medical treatment.
Avoiding penis rash symptoms
As with any other medical condition, prevention is always the best treatment. Keeping the skin balanced and well-nourished and supporting the natural immune properties of the outer dermal tissue are the most effective means of keeping the penis healthy and supple-looking. Applying a penis health formula (most health professionals recommend Man1 Man Oil) containing nutrients such as vitamins A, C, E, D and B5, as well as all-natural moisturizers, can help to maintain the condition of the penis skin.



Monday 17 September 2012

Penis Length and Thickness, Which Is More Important?

Many men worry that their penis is smaller than average. They worry that it is not long enough and they worry that it is not thick enough.

It is interesting to note that men who worry about their penis size have little idea of what is considered normal. They just have a fixation that their penis is smaller than it should be.

The length of the penis seems to be the major concern for most men with concerns about penile size. It is the length in the flaccid state that gives most concern. Although this worry does transcend to the erect state in many cases, since it is sometimes wrongly assumed that if it is too small in the flaccid state then it must be too small in the erect state. Men with an erect size of between 5.1 inches and 5.9 inches are perfectly normal. If the penis is under 4 inches when erect then it would be considered small, and anyone with a penis of 3 inches or below would be considered to have a very small penis and should be addressed.

Just as problematic as a small penis can be, an overly long penis can present a problem. A very long penis can be uncomfortable for a lady during sexual intercourse. Men who have wild aspirations to have a penis beyond 8 inches in size would do well to remember this. Some men seeking penis enlargement surgery look to do so because they think a larger penis will increase their sexual prowess and improve the experience for their partner, this may not always be the case.

The length of the penis is important and anyone with a penis of under 3 inches would be entitled to seek medical help. It is not only the physical aspects such as sexual performance that can be compromised, it is also the mental anguish and strain it can put on personal relationships that can seriously suffer.

When it comes to the thickness of the penis, it is this aspect that many Doctors consider to be the most important factor in sexual performance. A thicker penis will stretch the vaginal muscles and therefore has the potential to create the most satisfying encounter for a woman. A thick penis which is perhaps a little shorter than normal is generally considered to be preferable to a longer penis that is very thin.

Men who seek penis enlargement surgery usually want to increase both the length and the thickness at the same time, however too much emphasis is sometimes put on the length as a critical factor.

Many men who worry about the size of their penis have a perfectly normal one. Sometimes this worry stems from an unsatisfactory sexual encounter, or the discovery in the shower at the sports club that someone else really does have a bigger penis than them.

To a large extent it is all about confidence. Even if a man has a perfectly normal penis it does not stop him from worrying about it, or wanting to increase the size, either through surgery or other means.

A good place to start if you think that your penis is too small is your Partner. This may sound obvious, but many men worry in silence and feel that they cannot discuss it with their Partner at all. In many cases the problem is not the size of the penis but some other aspect of the relationship. If you are seriously considering penis enlargement surgery, for example, then you really must have a discussion with your Partner if you are in an established relationship. This is not something that you will be able to keep hidden from them for very long.

Sometimes an honest and open discussion can all that is needed to out your mind at rest. If you do decide that surgery is a viable option for you then at least you can move forward knowing that you have the support of your Partner.


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Penis Enlargement Methods - Why Should You Look for Safe and Effective Ones?

If you are currently inexperienced in the world of penis enhancement, and would like to find out more about the basics of natural penis enlargement methods and which one would be best for you, then read on.

What is Penis Enlargement?

In a nutshell, penis enlargement methods refer to methods that can effectively increase your penis's dimensions by improving its girth and length, as well as its hardness when erect. These methods are usually seen as a type of self-improvement for men and work similarly the way that the gym works to exercise your muscles.

Why Should You Look into Them?

Men tend to look into penis enlargement methods for various reasons. Some men may want to have a larger penis, for example, while others may just want to improve the intensity of their orgasms. Other reasons may include the ability to enhance your virility, libido, sexual stamina, endurance, or ejaculate and orgasm volume; remedy erectile dysfunction or peyronie's disease; control ejaculation; and reduce your recovery time in-between orgasms.

Are These Methods Effective?

If you choose the right method for you, you could actually gain a maximum of four inches in no time. However, you will need to be patient and persistent with your penis enlargement methods of choice. Some methods may take up to a year of constant practice to get the best results out of them.

Of course, these results will depend on every man's individual case, as well. Your genes, penile proportions and health, for example, will all play a part in how many inches your penis gains. Most men gain quite a significant amount in the end, though.

Which Methods are the Best Ones?

Penis enlargement methods include penis extenders, penis supplements, penis exercises, penis patches, penis surgery and penis pumps, all of which can help you get a bigger penis to some extent.

Some of these methods can get you the results that you want, while others are simply a huge waste of time. All of these methods are considered to be common, though, since not a lot of research has been done on penis enlargement so far. In other words, any claims that might be made on these methods are still unreliable and biased.

A bit of research has already been done on the safeness and effectiveness of these methods, though, the majority of which stem from educational research and independent clinical trials. So, when doing research on a product that you find interesting, still try to make it a point to look for information that can verify its overall legitimacy. If you can't find any, then it is probably just a scam.

Why Should You Look for Both Effective and Safe Methods?

Well, for starters, it makes sense to. After all, who would want to choose between an effective method and a safe method, if they can have both? Plus, this is what will distinguish a good method of penis enlargement from an over-exposed one.

Ideally, you should just look for a natural method when it comes to this. Penis extenders are unusual devices with strange designs and unique components. However, they are completely unnatural, so you might want to try stretching your penis with your hands instead. You will get the same results out of it anyway.

Which Methods are Considered Natural?

In general, there are only three penis enlargement methods that are considered to be natural, safe and effective. Penis exercises are 100% natural because they don't require anything but your hands. Penis extenders, which can be attached to your penis and use traction to lengthen it are also considered natural, while supplements made out of all-natural ingredients are considered to be very effective and safe, as well.


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Wednesday 12 September 2012

Premature Ejaculation Remedies and Gaining the Mindset to Last Longer in Bed - For Men

Understanding the Facts of Premature Ejaculation

The inability to last long enough in bed for men has always been an issue.

This condition is called premature ejaculation (PE).

If you suffer from this problem, don't fret - you are not alone! Up to 40% of men are estimated to have PE at some point during their lifetime.

In most of cases there is nothing physically wrong with the sufferers' body, although premature ejaculation itself may bring about problems in a relationship. Sufferers must work to not be ashamed as this only further worsens the condition. The inability to last for extended periods of time during sexual intercourse is not a disease, and you CAN improve. Think of lasting in bed as being similar to any other ability which can be improved, for instance: how to improve will power at work, how to last longer in marathon or any kind of sports. And sex is actually considered to be a sport by some.

Premature Ejaculation Definition

Many people tend to define Premature Ejaculation by numerical measurements, for instance: how many hours the man has active sexual intercourse, the number of strokes, etc.

Actually PE is a relative definition; you do NOT suffer from premature ejaculation if you are with a woman who happens to orgasm very quickly (before you ejaculate). Conversely, you may have sex with a woman who takes much longer to reach her orgasm than it takes for you to ejaculate. So when it comes to definitions, it's very subjective. Many define PE as consistently not being able to sexually satisfy your partner.

So really it all comes down to how long your lady needs to reach her orgasm. It's important to remember every woman will take a different amount of time be sexually satisfied; some women may achieve orgasm in a matter of minutes, while others may take up to 30 minutes or more.

Some women even find it impossible to have an orgasm from penetrative sex no matter how long you last, and thus they require an alternative means of stimulation to reach orgasm. Because of this, you might have "premature ejaculation" with some women while you don't with others, therefore, the definition of premature ejaculation is all based on the perception and circumstances in which you are encountered.

Based on a study, women take 4-16 minutes on average to reach orgasm through penetrative sex. So, if you base your determination of whether or not you suffer from premature ejaculation on numerical values, 4-16 minutes would be a fair choice to go by.

Developing the Mindset to Last Longer In Bed

As mentioned above, the inability to last long periods of time in bed for men is defined as premature ejaculation.

This ability can absolutely be improved or enhanced if you know how what to concentrate on (and also boost your stamina levels in general).

However, you must have the right mindset for successful improvement in your ability to last longer in bed:

You have to be confident you can last.You have to understand how your body system works from the first moment of stimulation all the way up until ejaculation. Take this analogy: how can you repair your car if you don't understand how it works?You have to understand how your own body responds physically, mentally and emotionally when exposed to sexual stimulation.After understanding all of this, then you can learn how to better control your body.Begin regularly practicing simple sexual exercises (such as PC muscle workout routines) as well as general forms of exercise to keep your body fit.There are some healthy foods you can take in order to help you last longer in bed; do further research to learn more.Be patient and consistent when implementing the above practices and exercises.

By acquiring the above mindsets (and having a firm will), you are well on the road to lasting longer in bed!


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Peyronies Disease and Its Possible Treatments

Peyronies diseaseis a type disorder related to the penis in which a penile curvature is observed in the patient. In this type of disorder, the patient suffers from an exaggerated or abnormal type of curve in the shaft of his penis. Surveys report that almost 10% of the male population has this penile curvature problem.

Biological Explanation

Biologically speaking, Peyronie's effect is the resultant of the development and accumulation of some fibrous type of plaques in the penis. In this disorder, a scarring develops in the inner tunica albuginea region of the penis. The tunica albuginea is basically a dense mesh of tissues surrounding the mid corpora cavernosa portion of the penis. Such type of plague accumulation leads to the irregular curvature, soreness, indentation of the penis and also causes impotency issues in men. Not only the penile length decreases, but a decrease in the circumference of the penis is also noticed under the impact of this condition.

Treatments for Peyronie's effect

Unlike the olden times, when there were no cures available for such medical condition, medical science today has found several possible treatments for curing the penile curvature problem but unfortunately, none of the treatment procedures are simple and easy. However, both surgical as well as non-surgical treatments are available and some of them are listed below:-

Tissue Grafting

Tissue grafting is by far the most common surgical cure for Peyronie's effect. This process involves the removal of the plague from the penis, which causes it to bend. The place occupied by plague is then filled up by tissues taken from other parts of the patient's body. This is a purely surgical process, which can prove expensive for the patient and can be painful at the same time. However, this is a commonly adopted method of treatment and is practiced by doctors commonly.

Penile Implants

In severe cases of Peyronie's effect wherein tissue grafting isn't possible due to some reason, doctors go for penile implantation as the last option. This surgical procedure is preferred in cases where the penis bends severely and there is no erection. This surgery implants a plastic/fiber cylinder in the penile chambers wherein blood fills in during erection. This intends to make the penis straight while erection and thus helps the penis in bending away from that plague.

Nesbit Process

In Nesbit process, a sterile liquid containing physiologic salt is filled up in the penis to cause artificial erection. Doctors then gather and clamp the outer portion of the curvature to straighten the penis. This procedure involves a step by step process under which the external skin of the penis is pulled back so as to straighten the penis and the excess tissue on the sides is either cinched together or removed. However, this process renders the penis to lose its length to a certain extent.

Traction Devices

Traction devices which are non-invasive in nature can also solve the Peyronie's issue. The device causes the penile tissues to expand and hence, makes the penis curve away from the accumulated plague. Even though some of the initials introductions in traction devices were not comfortable, the present day versions of these devices are highly comfortable to wear and easily camouflaged such that you can also go outside wearing one.

Collagenase and Verapamil Injections

These are again not so painful and non-surgical methods of treating this condition. Collagenase helps in breaking down and removing plague from the penis and hence, it is injected into the penis by the Doctors. Verapamil injection helps in preventing tissue hardening and the formation of plagues in future.

There are many other successful methods available for treating Peyronies disease. However, patients need to report this to Doctors before starting the treatment so as to avoid any kind of complications.


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Tuesday 11 September 2012

Penis Size and Shape - What Is Normal and What Is Not

Just like every part of the body, the penis is unique. It comes in all shapes, sizes and colors, and can be the source of either a man's pride or his embarrassment. While many men everywhere feel some degree of angst over their penis shape and size, it is important to know what is normal and healthy, and what is not. With good nutrition, penis specific vitamins, regular washing, and good self-care, a penis should remain healthy and functional throughout a man's life.

Size

Over the years different studies have concluded different findings when investigating the size of the average male erect penis. According to The Kinsey Institute, the average male erect penis is anywhere from 5" to 6.5" in length and 4" to 5" in circumference. Neither foot size, hand size nor flaccid penis size is directly related to the eventual size of the erect penis. Throughout puberty the male organ continues to grow in size, until the age of 20. For men who wish to increase the size of their penis, there is no way of doing so except for surgical procedures. While cosmetic surgery on the shape and size of the penis has improved significantly over the years, at least one study published inEuropean Urology in 2006 suggests that only 35% of men who undergo these surgeries are happy with the results.

Shape

The penis can bend and curve in any possible direction, and while the majority of penises will point slightly upward, many also can point downwards, forwards or to the side slightly. If a man's penis is slightly curved from day one it is perfectly normal and shouldn't affect the health or function of the organ. However, if your penis shape begins to change after the age of 15, it may be a sign of a underlying problem. Peyronie's Disease is a condition that can cause an increase in penis curvature, bumps on the shaft of the penis, an "hourglass" like look to the shape of the penis, and/or pain during erection. It occurs in nearly 20% of men and may be the result of physical trauma or injury to the penis, though researchers are still not clear on this. If you experience any of these symptoms, contact your doctor as soon as possible.

Skin Color

Some men wonder why the skin on their penis is a different color than the rest of their body. Though the color of the penis will directly relate to a man's race, it is normal for the penis foreskin to be darker in color than the rest of the body due to higher melanin content. Beneath the foreskin, the shaft and glans of the penis are usually much lighter. Following circumcision, it will appear as though the penis has two different colors, revealing where the foreskin was removed. With nearly half of all men in North America being circumcised, having a multi-colored penis is quite common. However any change in the color of the skin can be the first sign of cancerous leanings. Cancer growths on the penis can appear as red scaly patches, blue-brown spots, or a rash. Be sure to have any changes to the normal skin color of your penis checked out by a doctor immediately.

Advice and Care

No matter what a man's organ looks like, there are many options available to men to help them support the health of their penis. Studies how that nutrition, masturbation, frequent and careful washing, and penis health crèmes all play their role in self-care. Wash your penis every day with gentle soap, and avoid using deodorants or chemical products which may irritate the sensitive skin of the penis. Use penis specific formulas for male organ health (most health professionals recommend Man1 Man Oil) to moisturize your penis following washing. Natural crèmes containing shea butter, vitamins, minerals and amino acids will promote the integrity of the skin, protect nerve function, and improve the sensitivity of the penis.


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Tuesday 4 September 2012

Regain Your Confidence With Penis Stretcher

A small penis shatters the confidence of a man in most cases. Men feel ashamed to show it and try to keep away from sex. However, there is no need to lose heart as there are useful instruments such as stretchers to stretch your penis and make it bigger. Doctors all over the world have appreciated the efficacy of a penis stretcher and have certified that it is helpful in curing problems like Peyronie's disease.

Penile enlargement has been achieved due to tireless research on the subject by many researchers. After many studies, scientists found out the importance and validity of the traditional traction system and they used this concept to develop the modern penile enlargement device. Making use of this traditional technique, the stretching devices stretch the penis up to a certain extent, making the cells and tissues expand a bit and thus attain a relatively longer penis. The concept is the same as can be seen in the case of body builders wherein they work on certain parts of their bodies, causing the muscle fibers to break which are reconstructed by the body using protien, making their muscles stronger and larger in size.

The traction devices for penis stretching work on the same fundamental and the users have found them to be very useful devices and many say that they could achieve as much as 35% enlargement within a short period of using these instruments. The best aspect is that the traction principle used in these devices gives your penis additional length and girth in a natural manner. The product is state of the art and highly sophisticated. Moreover, in contrast to the other alternatives available in the medical field, you will not feel any kind of pain or discomfort while using such a device. The traction system is customizable and it will most likely suit any penis.

Male Enhancement Systems

The instrument used for male enhancement is tied around the base of the penis with the other end fastened around the corona gland or the head of the penis. With the help of the screws on its sides, the device is stretched and fixed at the maximum length possible. As the longitudinal force applied on the penis increases, the cells in penile tissue get enlarged. The result is a thicker and longer penis.

The advantages of the enhancement system for penis do not end there. If you want a quicker and an even bigger penis, there are penis enhancement pills which suppliment this effort of enlarging the penis. They will also provide you with a CD consisting of simple exercises to stretch your penis. By using all these systems together, you are assured of maximum gains, both in length and girth. At the same time, there will be a considerable increase in the semen produced and it will also give you better control over sex. This means that you can extend the period of release and give maximum satisfaction to your partner during an intercourse. The list of the benefits that this system carries is long and there has been a huge acceptance among the users.

Free from Side Effects

This instrument is invaluable for people suffering from erectile dysfunction and other male sexual disorders. There will be rejuvenation in your sexual life and that too without any side effects. Doctors and urologists have certified the safety of the system. The method is comparatively inexpensive and it can help you regain your lost confidence. The device is capable of curing such painful conditions like Peyronie's disease. Curvatures in penis will also be a story of the past if a penis stretcher is used continuously for six to eight months.

Learn more information about penis stretcher visit at www.penisstretchingequipment.com


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Restoring Penis Sensitivity of Damaged or Non Receptive Penis Nerves

Penis sensitivity is reliant on the health of the nerves running throughout it's tissues. The entire penis is filled with different nerves, able to pick up the sensation of touch, pain, pressure, heat, and of course, pleasure. Almost 85% of all the sexual pleasure nerve receptors in the male body are found in the penis, but like all nerves they can become permanently damaged through poor nutrition, injury or diseases. Penis specific vitamins, herbal medicines and common-sense self-care will go a long way to protecting the nerves in your penis to ensure a long and happy life.

Oils

Natural oils are important for the function of nerves. Every nerve in the human body is surrounded by a waxy substance called myelin -- without it nerve sensations cannot be transmitted properly and become interrupted. Myelin is made primarily out of omega 6 fatty acids, such as oleic acid. Eating olives, walnuts, pecans, cashews, linseeds, chia seeds and peanuts are all great ways of increasing oleic acid and other omega 6 oils in your diet each day. In addition, applying oleic acid-rich oils to your penis may support the local health of the skin and nerves. Shea butter, olive oil, grapeseed oil, coconut oil and peanut oil all contain good amounts oleic acid. Cold-pressed oils are all safe for external application, and can be commonly found as bases for many natural creams and ointments.

Nutrients

Nerves need nutrients in order to function optimally. Specific micronutrients, including vitamins, minerals and amino acids, are used by the nervous system to facilitate synaptic messages. When nerve tissues have sustained damage, studies show that some nutrients may benefit the healing process. Vitamin D, B12 and folic acid have been researched for their ability to repair the myelin sheath around nerves. These vitamins may be of clinical benefit to patients suffering from diseases of the nervous system, such as multiple sclerosis. In addition, L-carnitine, vitamin C, E and iron are necessary for the formation of healthy skin cells. When the skin is strong, elastic and moisturized, sensory nerves are far more sensitive and receptive.

Botanical Extracts

Traditional systems of healing have used plant medicines for stress, nerves and libido for hundreds of years. Today, science is beginning to understand the bioactive substances these plants contain and how they can benefit penis health and nerve health. St John's Wort (Hypericum perforatum) is one of the most popular herbal medicines used to support nerve health and treat neuropathies. However, at least one study has shown that St John's Wort's action on nerve health may be mild at best. Damiana (Turnera diffusa) has been shown to support libido and sexual health in some studies, most likely acting through the nervous system. Lion's Mane Mushroom (Hericium erinaceus) was studied by researchers from Tohoku University in Japan for its ability to improve nerve function. Their study revealed that Lion's Mane stimulated an enzyme calledNerve Growth Factor, which facilitates the growth and function of nerves throughout the body.

Penis health Crèmes

Crèmes applied directly to the penis can support both nerve health and penis health. Following daily washing, dry rubbing, masturbation or sex, the skin of the penis can become toughened and dry, reducing the sensitivity of nerves. Penis health formulas for male organ health (most professionals recommend Man1 Man Oil) contain a range of vitamins, including vitamin C, D, E and A, which may support the health and repair of nerves, stimulate circulation, and facilitate the healthy reproduction of new skin cells. These nutrients are combined with amino acids and Shea butter for fast absorption, and can be applied daily to promote tissue and blood vessel health in the penis.


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The Role of Penis Health Creams in Preventing a Curvature of the Penis

A slightly curved erect penis is a relatively common condition, affecting approximately 80% of all males. However curvature of the penis can progress and become painful, cause difficulties with intercourse, and even result in long-term deformity. Treating the skin of the penis with a high-quality penis health cream may be helpful in preventing the underlying cause of a curved or bent penis.

What causes curvature of the penis?

Curvature of the penis is diagnosed when the shaft bends during an erection. This is caused by a buildup of fibrous scar tissue under the skin. This tissue can be felt whether an erection is present or not. While the exact cause of this buildup is not well-understood, there appears to be a genetic component. In other words, men who have older family members with a curved penis are more likely to develop the condition themselves.

Men who have fractured the penis during intercourse or who are undergoing radiation therapy are more likely to develop a curved or bent penis and experience complications. Males at any age who experience pain during an erection should seek medical advice at the earliest opportunity.

Complications from a curved penis

If left untreated, a curved penis may develop into a condition known as Peyronie's disease, which can have lasting consequences on penile health. A severely curved penis can be extremely painful during an erection, and depending on the degree of curvature, penetration may become difficult or even impossible.

Treating a curved or bent penis

Once Peyronie's disease has developed, several options are available. Oral medications, radiation treatments, and surgery have all been used to correct the problem. However, these measures are known to lead to impotence in many cases, and they do not always correct the problem. Therefore, these are generally best left as a last resort.

In addition, vitamins E and A have been shown to reduce the formation of scar tissue in some cases and may help to reduce curvature or prevent it from occurring. Numerous other vitamins and minerals have also demonstrated positive results in terms of penile tissue health.

Nutrients for the penis - maintaining penis condition through proper nourishment of the skin

The following vitamins, antioxidants and amino acids have demonstrated a positive effect on skin cells and connective tissue and may be useful in sustaining penis health:

• Vitamin A - keeps the skin soft and supple; often used for the prevention or treatment of scar tissue.

• Vitamin C - Works to keep the skin well-oxygenated, boosting its healing properties, and needed for the formation and repair of the connective tissue underlying the dermis.

• Vitamin B5 - Supports overall health of skin and connective tissue cells.

• Vitamin E - May help to prevent or reduce fibrous scar tissue and keeps the skin soft, smooth and supple.

• Alpha lipoic acid - An important antioxidant that helps to prevent skin damage; also needed for proper metabolic function of skin and nerve cells.

• L-Arginine - An amino acid that works to promote optimum circulation and plays a role in the oxygenation of skin cells.

What to look for in a penis health cream

In order to enjoy the benefits of these vital nutrients, it is best to apply them directly to the penis, as the skin is highly absorbent and can help to ensure that they are delivered where they are needed most. A penis health formula (men's health advocates recommend Man1 Man Oil) should contain all of the ingredients listed above, as well as natural moisturizers needed to maintain the integrity of the skin's surface. Penis creams that are all-natural and free of fragrances, synthetic lubricants and dyes are recommended for all skin types to prevent drying or irritation of the sensitive tissue in the genital area.


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